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Stress Resilience for Faith Communities
September 9 @ 7:00 pm - 8:00 pm
Join our Partners in Health and Wholeness initiative as we learn about the stress response cycle and explore ways to regulate our nervous system in times of stress with Dr. Shannon Sherfey. Tap into the benefits of our spirituality and faith communities as we explore the interconnectedness of mind, body and spirit. We will also explore together the importance of stress resilience within faith communities as well as how to foster this within yourself and others. The webinar will be led by Dr. Shannon Sherfey who has been a family medicine practitioner for 19 years and is also board certified in Lifestyle Medicine.