Health

In the short duration of my food system studies (since 2000-ish), I have come across several controversial topics, one of which deals with  olive oil. I was once told that if you refrigerate olive oil and it solidifies, then it is authentic. Great. Simple. Done. However, as I have progressed in my health journey, I have […]

There are some exciting advances happening in the world of public health, and these are in the form of policies created by major corporations.  Although it is right to hold corporations accountable when they are not doing justly, we can also celebrate when they take steps in the right direction. After all, they have vast […]

By taking care of your teeth, you can gain a beautiful smile, fewer cavities, fresh breath, and possibly, according to increasing scientific evidence, better heart functioning…did I surprise you with that one? Yes, it is true. Although the medical community isn’t quite firm on the link, there is agreement that there is evidence tying the […]

When most people think of 5K, they think of running. Well, this time, not so much. This 5K challenge has to do with raising awareness of health and faith through driving. And, there is another hiccup. A 5K stands for 5 kilometers or 3.1 miles. However, I really mean 5,000 miles. Not correct in any sense, […]

As you may remember, I pledged to make some healthy lifestyle changes of my own. I stated that these changes would be incremental so as not to be overwhelming and make me contemplate giving up on them. In addition, I shared that these changes and the results were a journey and not a destination; they are a new lifestyle. So far […]

Do you have people in your congregation with type 2 diabetes? Have you considered creating an emergency kit especially for them? PHW liaison, Dr. Renee Lea-Currie of Philadelphia Seventh Day Adventist Church in Burlington, shared the information below with PHW staff to pass along to you. Thank you, Renee! I have encountered too many type 2 […]

Thank you for joining the Partners in Health and Wholeness Book Club. You can officially sign-up here. Through it, we hope to engage people of faith in discussions over why our health matters. Our current choice of reading is “The Circle Maker” by Mark Batterson. Just look for the picture of the apple on the books and […]

How did faith play a role in shaping my food and faith experience? Food was very much a part of my growing up and interactions with both of my parents’ families. Food was not the only reason why we came together. We came together to rekindle, reconcile, and just have fun together, but food was an […]

Thank you for joining the Partners in Health and Wholeness Book Club. You can officially sign-up here. Through it, we hope to engage people of faith in discussions over why our health matters. Our current choice of reading is “Animal, Vegetable, Miracle: A Year of Food Life” by Barbara Kingsolver. Just look for the picture of the […]

I know that we are past the holidays, but are we past the pounds that we might have packed on? Many times, we are so bombarded by the holiday hype that we hardly have time to consider tips to avoid weight gain. So with 2013 behind us, here are some ideas to consider for 2014 […]

Have you ever thought about what your pet may think of your diet? I had some fun exploring this idea with a friend’s pet. Heidi is a dachshund with a remarkable story about how her diet has changed within the past several years, due to her owners changing their diet.  Healthy habits are beneficial, even […]

Thank you for joining the Partners in Health and Wholeness Book Club. You can officially sign-up here. Through it, we hope to engage people of faith in discussions over why our health matters. Our current choice of reading is “Animal, Vegetable, Miracle: A Year of Food Life” by Barbara Kingsolver. We are posting updates through the PHW […]